Study, study, study! I’ve been busy under my pile of books again but today I was reading up on motivation and something about the definition of motivation hit me.
The definition that hit me is this: Motivation – the internal mechanisms and external stimuli that arouse and direct behaviour.
Obvious right? And sure, it’s more complicated that that, you can start breaking motivations down in to intrinsic and extrinsic and so on…but this simple explanation started me thinking as to weather we internet users are fixating on the external stimuli rather than the internal?
Are we tumblring, pinteresting, twittering, and god knows what else our way to a reliance on external and even easily accessed motivation? And if so, are we missing out by giving up harder won external and precious internal tracks that could lead us on a more rewarding path?
What if, when pinning these glorious ideals to our virtual walls we’re so busy subscribing to the ideas and motivations that we can find expressed in easily digested nuggets that we miss out on finding a voice for the little hidden powers within us, the ones that are not summed up by someone else but instead would be fed better with self reflection or research in to something seemingly unrelated?
Now, I’m not saying unsubscribe from anyone, or that the internet has not provided me with any sparks of passion…I am saying that perhaps for every tumblr session I might take a space to myself and meditate or pick up the phone and call my father (who’s also a personal trainer and highly trained instructor) or a gym buddy, book a coffee catch up and make them listen to me ramble and get a fresh perspective on things, book in to a new class or with a different trainer…
and then, when I get back home, maybe I’ll log on again.

I know I have been a little link-crazy lately, but sometimes people say things or I find things that need little to no additional input from me. The 



